Saturday, July 6, 2013

Learning to Walk in This Moment



                                    " When feeling stuck, take off all the weight you are carrying -
                                           be free to step forward into the new energy of Now. "

The notion of being attached to what happened to you in the past can be very deeply ingrained by your constant mind chatter. Mind lives in the past or the perceived future, but mostly in the past because of our attachment to the many different life-scenarios we encountered.  In this case we are reliving over and over again old energy and patterns of behaviour that we ourselves keep inflicting upon us. That old energy is dead energy............it does not hold the energizing prana, life force, that is needed to fill our Now moment.

We often go through periods of heavy fatigue and feeling lifeless. This can often be attributed to carrying the weight of the past, also the people who impacted our lives in a negative way. What needs to be learnt now is that nothing can change what happened in the past, but we can learn from the experiences and ensure that the pain and suffering did mean something in the end. Often people who have suffered abuse in early life turn their lives around by using those experiences  to help others. The best counselors and doctors are those who have "been there."

Every experience in life can be used to help another soul. This enriches one's life and gives meaning and hope when shared with another going through a similar experience. Every person has so much to give - take a look within and you will find plenty to share and enrich others' lives. There is no such thing as weak and helpless when we are aware of the strength that lies in Spirit. It all has to do with intention. Make every day count by setting an intention at the start of each day. Setting simple intentions gives focus and meaning to one's day when rebuilding confidence.

Anyone can do it, why not give it a try!





                               **     Have a lovely weekend, love and blessings to All, Tara.    **

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